A combined altimeter and heart rate monitor is a practical tool for all outdoor and endurance sports activities, helping you find the ideal training level or the most suitable hiking pace and understand the impact of altitude and topographic factors on heart rate. The chronometer records altitude and heart rate profiles at 2-, 10-, or 60-second intervals and has virtually an unlimited capacity for split/lap times. It also offers an interval timer for circuit training and repetitions.

You can transfer and store the logs you have recorded with your Suunto X6HRM to your PC. The logs can be either Hiking logs stored in the Suunto X6HRM logbook files, weather logs stored in the weather memory, or Chrono logs stored in the chrono memory. When the data has been transferred, you can organize, view and add related information to it, and create charts with the Suunto Activity Manager software.

The Suunto X6HRM comes packed with solutions enabling safe and responsible hiking. You can use the alarm functions to alert you at certain altitudes, help maintain safe climbing speed on the mountains, or indicate an upcoming storm. You will be much better off using the compass and altimeter if caught in bad weather. The compass also guides you back when running in an unknown place or just strolling around in a foreign city.

The Suunto X6HRM is water resistant, tested to 100 meters/330 feet according to ISO 2281 standard, which means you can use it for swimming or other water sports activities--but it should not be used for scuba diving or freediving.

The Logbook feature allows you to save information regarding, for example, a hiking trip. When you start the logbook, it starts gathering information about the cumulative ascents and descents, average ascent and descent rates, highest and lowest points and specific marks you can set during the trip. When you stop the logbook, the information gathered thus far is recorded as a logbook file that can be viewed later. The maximum duration of one logbook is 168 hours (one week). The Suunto X6HRM can store 20 logbook files at one time. More

The Suunto Activity Manager (SAM) is software that enables deeper understanding and better graphical representation of the data recorded and stored by Suunto X6HRM. With SAM you can visualize the altitude and heart rate profiles for your routes, analyze and plan your training, and keep a training diary. You can also create your own activity reports by adding photos and text to the profiles.

Suunto Sports Community The SuuntoSports.com Internet site enables you to share information with other cross-sport enthusiasts from around the world. You can share statistics, learn new things, exchange ideas, and pick up useful tips from people equally passionate about sport. You can also upload your data from Suunto Trek Manager to SuuntoSports.com in order to compare your performance with others, relate tales of your wildest adventures or simply share your hiking and training experiences, travel reports and digital photos with friends or the entire

What's in the Box This package contains the Suunto X6HRM wrist-top computer, transmitter belt, 3-volt lithium cell (for belt), CD-ROM with Suunto Activity Manager software and operating instructions, and printed Quick Guide and Pocket Guide.